Personal training
Embark on your fitness journey in Wanaka under the dedicated guidance of our exceptional trainers, fully committed to assisting you in attaining your well-being and fitness objectives.
We proudly collaborate with top-tier personal trainers, each bringing a wealth of expertise and experience to the table. As you step onto the path of wellness and vitality, our exceptional trainers stand ready to guide you with unwavering dedication.
W Fitness, is proud to collaborate with first class personal trainers who bring a wealth of experience.
W Fitness is proud to introduce our newest personal trainer Kate Plimmer.
specializing in:
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Weight loss
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Pre and Post natal
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Golf fitness
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Strength Training
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Recovery
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Body conditioning
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Nutrition advice
With 5+ years as a personal trainer, I focus on listening to clients, identifying weaknesses, and turning them into strengths, while supporting nutrition and motivation.
My approach is tailored and hands-on,
tackling challenges progressively with positive reinforcement. I use yoga and Pilates to prevent and rehabilitate recurring injuries.
As a qualified pre and postnatal trainer, I help women return to fitness safely and confidently. My sessions build confidence, determination, and
results through enjoyable, committed training. I also incorporate golf-specific training and tailor programs to each client’s interests.
Phone : 0220989947
Email : kateplimmer8@gmail.com
Shane Crowhen
Shane provides W Fitness with a wealth of experience catering to all fitness levels.
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10+ years training clients & athletes of all ages and capabilities
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Individualized exercise and training plans to meet your goals, capabilities & preferences
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Doing the basics consistently over time brings results
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Create a happier, healthier, high performing version of yourself
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Free initial consultation & movement assessment
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Limited spaces available
Are you new to exercise?
Bored with your current routine?
Want to be fit & strong for the human race?
Shane is here to provide you with a tailored training program to suit.
Phone : 021477303
Email : shane.crowhen@gmail.com
A one hour workout is
4% of your day